Musculação à Mesa: Alimentos Fortes para Corpos Fortes

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[{"selector":"#anim-801e4f93-27b2-4188-a55d-06afa5a15159","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a026ea3-7579-414b-9942-0f66c1aa7275","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-689837b0-607e-4fb8-aa5c-b777eb944c7d","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5f68088-ac34-4814-b53d-7a7423e102f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d08093f0-2a7f-4d23-8272-5a495d15c75a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-41c52150-e30c-4d99-9484-a6fa692d6d8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e2444647-938e-4132-9a6c-fa1935dda8e0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Carne vermelha: rica em proteínas e ferro, aumenta disposição física. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-2174031d-0a25-4333-88ca-be701eb146d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-244ee0df-1b8b-4ba8-a0b1-1ac77f0530fa","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cf665d7-6618-47b8-8367-87138aece5ae","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f95b3120-5d9b-4c54-844d-367fcf69b7d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7aa27ce-28c1-4ed6-9a63-337514a51206","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-125608a7-8480-49cf-aa2b-860fde57c447","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18438d4e-2327-400b-9173-b1a0053d4666","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Salmão: ômega 3 e proteínas para músculos e circulação saudáveis. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-4bd06aad-ac50-4281-a320-ff57135b8448","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2035426d-19d3-40bb-a74c-fab73b4272ba","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f62c9dc8-83a2-4b0a-836c-7e0df5a5b34b","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ecf071e-bc40-4a91-aa1f-7ef87a589dab","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-712cefed-70e1-41d2-86e2-be0fa7e46b8f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-258ab7fe-d8a4-4ae5-bfb0-3393ac0cd338","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-50eb7de4-8ee8-4e59-9f4c-a3c2c1a4749b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Ovos: albumina e nutrientes para oxigenação e crescimento muscular. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-75dba2df-541a-4bf8-b619-64c91c06f308","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3de1fe3-3245-4a54-a1a3-6f355e54a535","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea3e302d-3d71-43e5-870a-ea28ca22f1c0","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e86660c-2622-4a69-9e1e-2fbd0d67eaf8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c836ef14-a86d-4474-8126-ec99057e5e35","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-693fb01b-25ec-4496-a7a3-02b814582119","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c5fff77f-3fb2-4aac-8e66-01a7d269fd7b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Queijos magros: cálcio e proteína para força e contração muscular. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-2bcb9e77-24c8-46ed-a514-4573bfeab241","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58afa53d-9e5f-445a-b01c-57c5bda8ef1d","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89770217-1941-4c9d-bdca-29dbe0222134","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fdeb6d6-3da4-420b-9c25-05bb14f07991","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89d2561a-8f0d-419f-96ac-8cdbd95b43c5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-182abe4f-9c07-4fa0-a45d-4494a94e1854","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8ee41aa9-59be-4e22-a7e1-4a7ce76300f9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Atum: ômega-3 e proteínas, ideal para lanches pós-treino. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-4836ecad-1cdb-4120-81fe-5a43b63f65b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9411f114-8420-4969-93cc-778f970a4015","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23e81ce3-5ab2-463b-9fa2-3a5fbc4dff1b","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26a237f9-b093-4bcf-a23a-d64560940e89","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1efa1f20-ba46-4aef-b7b4-b6191115dd08","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-10f145e6-96a4-4023-91b5-3c6389413f46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e11ebc41-1f25-4e5d-a81c-a4a4d61d522d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Leite: cálcio e proteínas, bebida poderosa para contração muscular. Fotos: Redes Sociais / Banco de imagens

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