Desvendando Mitos da Gordura Abdominal. Tire suas duvidas!

[{"selector":"#anim-a1378c23-4dc6-4b2c-aa33-274e61bc425e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c23f3d0-0a5a-4a6e-9618-0edf2f506103","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-122466b5-82f0-4014-a8a3-11e910c4e51f","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74384844-b6c8-46be-a7e7-5d6b9be96336","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91ebc051-11b3-454f-94b1-b065be623322","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-951b0f98-e32a-481c-aea7-1ce2fbf04acc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-f4306746-2f32-4baf-9d27-a851a8e5063a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-1ef5cb86-4477-439d-9518-54a32872bac2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da11b1a4-9763-49cb-a5d4-89298807acc4","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf584c39-c020-4112-b236-91f13bf29688","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37dcf83c-ae1f-44f4-ba91-0660c8849e3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7148644a-d6d5-4a23-a811-142fdaceb679","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-26664117-591d-49e3-ab8f-53a190a97f30","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4bc96055-f344-4c8f-b1aa-990a1657ff73","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Abdominais não reduzem gordura abdominal; perda de peso ocorre no corpo todo. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-422c298d-b39d-4733-b1bd-60809a4ed31c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-889b8074-f275-4d9c-9129-91e6bc870996","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838cfb78-3024-45d2-a905-756b19f21af2","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cfeec7d-ff26-457a-a8c7-cd33e67f22e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e050f82-39a7-474d-81f4-5ba2ebb03df9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0f085cc1-bac5-4ef0-8661-801cfc397b3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-caf7fb6e-9eb3-4e1a-861e-fec8a7da701f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dietas milagrosas não garantem emagrecimento abdominal; alimentação balanceada é chave. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-4947b254-b716-4a46-9fa4-7403f1ccb600","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdad2672-0d12-4cc9-ab48-093580d82983","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35d6ce8c-2b21-4e49-bc24-a9cddba3b3c7","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23cc1646-0128-401c-82e6-94ef3a91a164","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2221ded7-f7cc-40bb-a6f6-7db13176d591","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a82ebd69-885d-4707-a7e9-a382cac1f015","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0c79e834-ab09-4a2a-9536-e49e71facc94","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Cintas modeladoras não eliminam gordura da barriga; não substituem exercício e dieta. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-365b93c4-d0be-4373-9303-9bf519762e9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4fd1f25-c502-4379-aa75-8ad8f0181aff","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93ec499c-5072-4b0f-92e1-c41c6745677a","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb94dd1b-1158-4fd2-85a4-4f6972803a48","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43a729f5-2384-43d7-ba81-527747e96a92","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d4b99579-c2b4-41e3-a6ae-a36fbce335d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53391103-1cd7-404e-82c9-2c96880a5d22","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Não existe 'alimento mágico' para perder barriga; variedade alimentar é essencial. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-0a6548c2-d0a4-4d0a-819a-6ea606126e44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5782786-3415-483d-b0c2-23676fea90e1","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4e4dc4a-8597-472c-9e9f-62ae013b8fec","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71f8455d-8737-496b-a5c5-d0fcbe465642","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bf2c6e8-e88c-47b3-8494-51d64f13007d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-72417adb-fa37-4999-b4e2-e295ef41d929","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51e41b93-531b-4621-8555-84e8ca35db02","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Genética influencia acúmulo de gordura abdominal; estilo de vida saudável é fundamental. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-00fd59cc-cb77-49d2-aa3d-d1135eecad5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ea92f24-3c7d-48a3-a2c4-3821acb3aa74","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-028aaabc-9d7c-40ad-be83-c2233ab97cff","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dc2eb65-b209-4f33-bd78-31f820a3e582","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33314286-9b39-4904-83ff-9b7e84d69d35","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ca26857c-5808-4bfd-a6a2-0f45a42be33c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-15085fe7-cf74-4b98-8b40-37f8b5860c08","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Dormir bem ajuda na regulação do peso; sono insuficiente pode aumentar gordura abdominal. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-7248276f-70d9-4a05-82c0-c4cd5e164645","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a9fa192-add9-40b5-8d50-6c302fd509af","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b2ce5d1-dbe0-4fec-9ee2-d86f5d85ec43","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a27ac1-46fa-41d7-91d8-70edb9743bf4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f1fe454-d482-4f55-a766-5298ccf46628","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bca74af8-61d8-4090-ba43-a14c78d791f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a4be7a7c-8ad0-4f5d-add9-f17c5a308670","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Consistência em dieta e exercício é crucial; não há atalhos para emagrecimento saudável. Fotos: Redes Sociais / Banco de imagens

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[{"selector":"#anim-d34b1837-f7f5-431e-b065-10dda0b24de9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e77be153-99fd-4214-a180-60e5dfbf3c5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa2a617-1b24-4cee-8fac-c16368a45075","keyframes":{"transform":["translate3d(-132.68483%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc3c8652-8af0-4a5f-a938-e1e658457e3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ee82d43-1274-4e7e-befd-8c29a8ece497","keyframes":{"transform":["translate3d(127.62646%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-641a4856-65f4-49a9-be17-d58e0f108c3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Criação: Isabel Santos Imagens: Divulgação