Alívio Natural: Dicas para Reduzir Gases e Inchaço

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[{"selector":"#anim-b4231157-fb4d-43c0-828a-6b60284dc32c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28dd6d15-76ff-4424-b73b-03bad637d09c","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f38f3ef-62c2-4305-acd3-3a8d9f90fa55","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9301740d-62c2-4d81-82f8-4ad4b46e07a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ecba29c-34ae-4434-8dea-04671e17956d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cdade3b7-9a63-4c03-8365-42d7b1afa5ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9f5d2f5-1de6-42d0-a3c9-33d4ec2cf5f4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Massagem abdominal e calor aliviam rapidamente o desconforto. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-97524cef-d4ce-4d54-83ea-927547a513a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-600cb272-b3cd-46b5-8ca4-bfb744856d5e","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d22c934-42c0-470c-807b-9f893953add4","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0176ff97-2459-4a1d-b8fb-03ecbf81873c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-219f2329-6bde-4712-836f-9bad5d317736","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e1e4b76c-1b61-488d-8135-10f727eee7fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-961b4986-0972-400f-a644-0bf12b53e659","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Sucos laxantes com mamão e iogurte combatem a prisão de ventre. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-4d99bf7c-0225-4bd1-b12c-02d51b811092","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee58b16a-d7e9-4bff-be3b-831b98a0328d","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09b06905-83f1-4cf9-865e-e7c71ee4c8a6","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9fd8ae5-0e08-4cb1-845a-caab3184d4a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ace477ee-164b-4148-b2fc-8a0ec25b25e0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9f3640ee-779e-4ed1-8c3e-0581f5c5c895","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cd58413a-f1f2-4882-a8d4-a7377a8ce009","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Identificar alimentos causadores de gases pode prevenir inchaço. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-d11e3c54-f609-4af9-a81e-a499d0014c46","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-593f1997-7061-4bfd-ab56-506542955d49","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3be2a7-61a7-45c0-958d-0afc6f45722c","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdd4c516-fc70-44ac-a8f5-6ada12e9f0e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9952850-8a01-4b92-b33f-d962a175e741","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-42db287f-b931-4691-8b31-118f2ba8c9ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6eb896ed-bb4b-4e1e-a141-358182abdf0c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Beber água e consumir fibras auxiliam na digestão e reduzem gases. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-05fe8388-2497-4872-8b77-10c1df9b35d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bb3a9d9-c83f-4b11-8566-d726651297d6","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9317e394-266d-40ad-8113-6626be7f75e6","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-571a8cb8-5c6a-4f55-a932-a16c389cbdb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-996f8e63-d85d-4279-928e-d3a9ea4a4d2f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-44447035-df6e-4449-9a45-52cb15d9a7d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9e0fa9ea-366d-431e-a96b-8f61a45cdf8f","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Exercícios leves e posturas de yoga podem facilitar a eliminação de gases. Fotos: Redes Sociais / Banco de imagens

[{"selector":"#anim-6463cef3-9ab3-4aab-b23e-e1c30a83c189","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b7fba54-e73d-42d1-84f7-c9d38b3cb80d","keyframes":{"transform":["translate3d(79.09605%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66209fa7-fe00-4ce2-9415-e66bcef9c18f","keyframes":{"transform":["translate3d(-78.9548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1221579-4965-403a-9af8-7b1eca981144","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1846d878-2bfb-4ccb-a06e-1849b6cb1704","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d5e16d52-1373-4507-9b8b-850274678beb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-db7525bc-deaa-4fad-b62b-256ee6f0f978","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Consulta médica é vital se o desconforto persistir ou piorar. Fotos: Redes Sociais / Banco de imagens

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